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Yoga For Dudes

Give yourself this gift!

This is for you if you want to

  • Energise The Body 
  • Declutter The Mind
  • Look & Feel Healthy, Fit & Happy
  • Increase Strength
  • Reduce Stress & Anxiety
  • Epic Sleeps
  • Next Level Positivity

As Part Of Yoga For Dudes you get;

  • Yoga  
  • Breathwork
  • Meditation 
  • Life Hacks
  • Wisdom
  • Deep Relaxation Techniques

Get excited about diving into your own power, strength and flexibility. It's an adventure that brings with it clarity & freedom in the body, the mind, & the spirit. 

Honoured to have you along the journey with me. 

See you on the mat!! 

Tommy  

What People Are Saying:

I'm so happy I committed to this 6 weeks. It was way easier than what I thought. Even though some of the Yoga sessions were tough at first, within a week I noticed my whole body opening up. I've had lower back pain for as long as I can remember. The pain is literally gone. Tommy's classes were easy to follow, and the breathing sessions were awesome.

Warren

I'm a dad of 2. I was getting a bit of a gut from a few too many daily beers. I was looking for something positive to get me back on track. A mate was doing the Yoga For Dudes program, and he suggested I give it a go. I have not looked back. After week 2, I've been waking up full of energy. My mind feels really clear, and I'm feeling more positive than I have for years. Tommy is quite a funny character. He makes the sessions easy to follow, and easily accessible. Do yourself a favour. Do it.

James

What I like about YFD is that it motivates me to do more than I ever thought possible. Each of my Yoga sessions are challenging but rewarding. The tools I've learnt in this program, have given me clarity, peace of mind, and my body is definitely a lot stretchier.

Matt